Better Sleep Takes a Team: The Power of Collaboration Across Professions

Lindsay Anderson
Nov 3
2 min read

When it comes to improving sleep, there’s one truth that I’ve seen play out time and time again—it takes a team.

As behavior analysts, we bring a unique perspective on environmental variables, reinforcement, and routines. But when it comes to sleep, the story is much bigger than behavior alone. Collaborating with other professionals isn’t just helpful—it’s essential for giving families the best possible outcomes.

Let’s talk about what that can look like in practice.

Collaborate with Physicians

Before we jump into any behavioral interventions, we need to rule out medical issues that could be interfering with sleep. Some of the most common include:

Obstructive sleep apnea – especially if you hear reports of snoring, gasping, or pauses in breathing
Restless legs syndrome – which can cause discomfort or frequent movement at bedtime
Gastrointestinal discomfort – reflux or constipation can lead to night wakings or resistance at bedtime

When medications are prescribed, offer to take data on behavioral changes. This kind of information can help physicians make informed decisions about dosage, timing, or whether the medication is helping overall functioning.

Collaborate with Occupational Therapists

Many of our learners need support regulating their sensory systems before bed. OTs can be invaluable partners in identifying sensory activities that calm the nervous system, such as deep-pressure input, proprioceptive play, or heavy work before the bedtime routine.

You might already be working on calming leisure skills—collaborating with an OT can help ensure the sensory components are truly supportive rather than overstimulating.

Collaborate with Speech Pathologists

If you’re working with a child who has feeding issues, a speech-language pathologist (SLP) may be an essential part of the sleep puzzle.

Research shows that eating a balanced diet contributes to better sleep quality. In fact, studies suggest that inadequate intake of nutrients like vitamins A, C, D, E, and K, calcium, and magnesium may be linked to sleep problems. By collaborating with an SLP to expand safe and healthy food repertoires, we can help families move toward more restful nights.

Tips for Successful Collaboration

Collaboration sounds great in theory—but what does it actually look like?Here are a few simple ways to make it work smoothly:

Lead with curiosity. Every professional brings their own expertise. Start conversations with the goal of learning something new.
Ditch the jargon. Whether you’re talking with a pediatrician, OT, or parent, use clear, plain language. The goal is shared understanding, not proving expertise.
Share the wins. If you see progress in a domain outside your own—like a child using a new sensory strategy from OT or eating a new food from SLP—reach out! Celebrate it together.

Final Thoughts

When it comes to sleep, no one discipline has all the answers. By collaborating with medical providers, OTs, and SLPs, we can address the whole child—their health, sensory needs, diet, and environment—so they can finally get the rest they deserve.

Ready to add sleep supportive programming to the list of services your center provides? Book a free, no-pressure chat to see how we can help. https://calendly.com/lindsay-restfulkids/free-15-minute-chat