Our Services
Too many parents are stressed out, tired, and feel like they are doing something wrong because their child won't sleep or is having challenging behaviors. Difficulty falling asleep, waking up in the middle of the night, co-sleeping that is no longer so cozy. The list goes on. But here's the truth- it's not your fault! Human behavior is complex and children don't come with a manual. Let's work together to reach your goals of restoring rest to you, your child, and the entire family. Explore the programs below to see which services might be the best fit for your family or schedule a free 15-minute chat to discuss our options. Hang in there- more restful nights are ahead.
New Clients
Considering one of our services? Let's chat! Free, no pressure 15-minute meet and greet to answer your questions, discuss ruling out medical conditions, and determine what services might be the best fit for your family.
This 30-minute or 1-hour consultation is perfect for parents who would like to ask questions and receive general support with their child's sleep challenges, but may not feel ready to commit to the full sleep intervention bundle. After the meeting, a personalized list of recommendations will be provided.
Group Support
Join one of our coaching groups to gain knowledge about children's sleep and connect with other parents who understand. Each session will include a presentation on an aspect of sleep and behavior as well as time for questions and discussion. Coaching groups will meet for 1 hour once per week for 4 weeks. Feel free to come to all 4 or just drop in when you can. Each group is $15. New groups coming soon!
Sleep Assessment and Intervention Bundle
Has your child been struggling with sleep for awhile? Have you tried different techniques but nothing seems to stick? The full sleep assessment and intervention bundle will take an in depth look into your child's unique sleep difficulties and work with you to develop a plan that feels good for the whole family. Includes: 1-hour parent interview, comprehensive sleep plan development, 1-hour review of plan and Q+A with parents, modifications to plan as necessary, and four 15-minute follow-ups to be used at any time. Price: $399
Start with a free consult to see if this service is the right match.
Looking for additional support? 8-week sessions of virtual parent coaching are available. Parent coaching packages include assessment, development of goals and strategies, and weekly 30- or 60-minute caregiver coaching sessions. Goals may include sleep related behaviors, increasing your child's communication, implementing calming routines, teaching play and leisure skills, following directions, decreasing tantrums and much more.
Live locally to Media, PA? In person services are also available!. Lindsay will work directly with both you and your child in your home or in any other community space that you are experiencing challenges, such as the playground or grocery store.
Set up a free chat today to see if this option may be a good fit for your family.
